Archive for the 'Sleep' Category

Skipping sleep makes your heart skip a beat

Health and Fitness - Sleep -
IBN LIve - And contrary to popular opinion - less sleep is not better. An earlier study had found that people who slept about five hours a night had about a 40 percent higher rate of heart attacks than people who slept eight hours a night. And doctors in […]

Sleep News

Health and Fitness - Sleep -
MDs Not Warning Women of Drug, Birth Defect Risks, Report Finds
FOX News - they say, it’s clear that lots of women aren’t getting the message about avoiding pregnancy while taking certain drugs. Medicines that may cause birth defects include some antibiotics, acne medications, cholesterol reducers, anti-seizure drugs, sleep
Tips for Getting […]